Weigh In record (no journal entry) for 09 May 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 55.86g | Prot: 211.84g | Carbs: 202.80g.
Lunch: 잇메이트 훈제닭가슴살 오리지널, 공기밥, 순대국. Dinner: 돼지고기 구이, 밥, 갈비찜. Snacks/Other: 양배추즙 100g, 매일유업 무지방우유, 커클랜드 프로틴바 초콜렛브라우니, 돼지고기 허릿살 (안심, 살코기), 딸기, 보충제. more...
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Gaining 2.8 kg a Week
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justduing's Weight History
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