Weigh In record (no journal entry) for 09 May 2020
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77.7 kg
Lost so far: 20.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 70.40g | Prot: 121.95g | Carbs: 219.76g.
Breakfast: Thomy Sonnenblumenöl (10g), Milbona Saure Sahne, Deutschesee Makrelenfilet, Лук, Авокадо, Картошка Вареная, Яйцо, Огурец (с Кожурой), Помидоры, Редис. Lunch: Natsu Burrito, Chupa Chups Lollipop, Красное Яблоко. Dinner: Milbona High Protein Quark-Creme Erdbeere, Allos Frucht Pur 75% Sauerkirsche, Alnatura Kokos Mehl, Сахар, Belbake Weizenmehl, Яйцо, REWE Speisequark Magerstufe. more...
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Gaining 1.8 kg a Week
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ssleepyhead42's Weight History
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