Weigh In record (no journal entry) for 08 May 2020
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89.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3633 kcal
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Fat: 99.43g | Prot: 265.51g | Carbs: 405.49g.
Breakfast: Toddy Toddy, Banana Nanica, Caqui, Aviação Manteiga com Sal, Ovo Cozido, Integralmedica Whey Iso Blend. Lunch: Yoki Batata Palha Tradicional, Nestlé Creme de Leite, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Friboi Carne Moída Patinho, Panco Pão de Ovos, Visconti Batata Palha Tradicional, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Pão Caseiro, Vila Oliva Azeite de Oliva Extra Virgem, Growth Supplements Albumina (14g), Vigor Requeijão Cremoso Tradicional, Ovo Cozido. more...
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Losing 1.1 kg a Week
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diegorossi's Weight History
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