ffdsmm's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020

52.1 kg Lost so far: 2.3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

439 kcal

Fat: 25.27g | Prot: 17.71g | Carbs: 37.69g. Dinner: Kıymalı Kabak Yemeği. Snacks/Other: Eti Karam Bitter, Badem, Kakaolu Kek. more...

246 kcal

Exercise: Vacuuming - 1 hour, Cooking - 30 minutes, Showering - 15 minutes, Apple Health - 22 hours and 15 minutes. more...

Losing 2.1 kg a Week


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ffdsmm's Weight History