Weigh In record (no journal entry) for 08 May 2020
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66.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 36.35g | Prot: 34.52g | Carbs: 28.78g.
Breakfast: Pirinç Pilavı, Tavuk Sote. Dinner: Lezzetlim Dana Kıyma. Snacks/Other: Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.7 kg a Week
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