TheNewM3's Journal, 10 Jul 13

Weigh In record (no journal entry) for 10 July 2013
109.8 kg Lost so far: 0 kg.    Still to go: 32.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 July 2013:
2018 kcal Fat: 93.58g | Prot: 77.50g | Carbs: 218.63g.   Breakfast: Hormel Black Label Bacon Original. Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Little Debbie Strawberry Shortcake Rolls, Heinz Tomato Ketchup, Ball Park Bun Size Beef Franks, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Dr. Pepper Dr. Pepper Ten, Subway Fat Free Honey Mustard, Subway Cheddar Cheese, Lettuce, Subway 6" Parmesan Oregano Bread, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Other: Jell-O Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Doritos Cool Ranch Tortilla Chips (35.4g). more...
3504 kcal Exercise: Shopping - 40 minutes, Tennis - 20 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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TheNewM3's Weight History


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