Weigh In record (no journal entry) for 08 May 2020
|
58.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 62.56g | Prot: 32.56g | Carbs: 108.83g.
Breakfast: Morin Selai Nanas, Sari Roti Roti Tawar (1), Prenagen Esensis. Lunch: Bimoli Minyak Goreng, Telur Dadar, Jagung Manis Kuning, Sawi Dimasak (dari Segar). Dinner: Kelapa, Air Kelapa, Kentang Goreng. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evie.ayumi's Weight History
|