Weigh In record (no journal entry) for 08 May 2020
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 13.66g | Prot: 1.23g | Carbs: 42.89g.
Breakfast: Геркулес Кисель, Оливковое Масло (Первого Отжима). Snacks/Other: Апельсин. more...
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Losing 3.5 kg a Week
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