ngga sampe seminggu, terlalu banyak turun ngga sih? emamg mbr beberapa hari ngga terpenuhi sih karena ngga sempet makan
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70.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 46.68g | Prot: 96.78g | Carbs: 122.43g.
Lunch: Samyang Carbonara. Dinner: Shihlin XXL Chicken, Watermelon. more...
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Losing 1.3 kg a Week
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