早安
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1160 kcal
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Fat: 39.68g | Prot: 80.15g | Carbs: 129.06g.
Breakfast: 7-11 鮭魚海帶芽飯糰, 台灣比菲多 優意思頂級高纖牛奶優格, Costco 脆萃纖燕麥穀片. Lunch: 河馬力士 烤雞腿南瓜綜合堅果沙拉. Dinner: 7-11 皮蛋瘦肉粥. more...
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1419 kcal
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Exercise:
重訓 - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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oliveolive0627's Weight History
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