Weigh In record (no journal entry) for 07 May 2020
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63 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 43.82g | Prot: 73.46g | Carbs: 129.70g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Papa Cocida, Zapallo Hervido, Nalga. Dinner: Cerveza, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caldo de Carne. Snacks/Other: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada), Peras, Naranjas. more...
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Gaining 0.5 kg a Week
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Alas en movimiento's Weight History
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