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nicole02060206
Journal
08 May 20
nicole02060206's Journal, 08 May 20
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3點醒
67.6 kg
Lost so far:
1.8 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
1376 kcal
Fat: 59.57g | Prot: 67.59g | Carbs: 137.32g.
Breakfast:
鮮奶茶, 白吐司, 荷包蛋.
Lunch:
白飯, 雞腿(不吃皮).
Dinner:
高麗菜, 虱目魚丸, 貢丸, 滷肉飯, 蚵仔煎.
Snacks/Other:
Ace 原味蘇打餅乾.
more...
1283 kcal
Exercise:
11355步 - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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nicole02060206's Weight History
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