Weigh In record (no journal entry) for 08 May 2020
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59 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 84.31g | Prot: 72.05g | Carbs: 132.80g.
Breakfast: Gallo Azeite Virgem Extra, Pingo Doce Ovo M, Philadelphia Philadelphia Light , Bimbo Oroweat 12 Cereais e Sementes, Nova Açores Leite Magro, Nespresso Café Expresso. Lunch: Tamarind Drink, Continente Espinafres em Folha, Iglo Douradinhos Peixe do Alasca, Vegetable Soup (Home Recipe). Dinner: Dia 4 Queijos, Pingo Doce Batata Doce Frita, Pingo Doce Ovo M, Ground Beef. Snacks/Other: Pingo Doce Granola 3 Chocolates. more...
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Losing 0.2 kg a Week
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joana_barroso's Weight History
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