Weigh In record (no journal entry) for 07 May 2020
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 38.61g | Prot: 48.07g | Carbs: 159.79g.
Lunch: Suco de Maracujá, Tabule, Churrasco, Camil Feijão Carioca Temperado Cozido, Arroz Branco. Dinner: Aurora Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Uvas, Doce de Leite, Tapioca. more...
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Losing 0.2 kg a Week
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hellenmendes's Weight History
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