Weigh In record (no journal entry) for 08 May 2020
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43.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 23.72g | Prot: 58.95g | Carbs: 51.55g.
Breakfast: 다신샵 통밀당 단백칩 쿠키 말차, 자연드림 프레쉬 그릭요거트, 사과. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 야채샐러드 (드레싱없이), 헬스앤뷰티 스노우크림, 푸룬, 삶은 계란, 토마토. more...
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Losing 1.4 kg a Week
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