Weigh In record (no journal entry) for 07 May 2020
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84 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 44.45g | Prot: 41.34g | Carbs: 70.96g.
Breakfast: Blueberries , Golden Raisins (Seedless) , Nutiva Organic Chia Seed, Great Value Sliced Almonds, Dairyland 3.25% Homogenized Milk, Raspberries . Dinner: Egg Curry. Snacks/Other: Activia Probiotic Yogurt. more...
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Losing 3.5 kg a Week
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deesharm's Weight History
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