Weigh In record (no journal entry) for 07 May 2020
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71 kg
Lost so far: 15.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 64.69g | Prot: 41.15g | Carbs: 113.16g.
Breakfast: Sahanda Yumurta. Dinner: Bulgur Pilavı, Kıymalı Patlıcan Yemeği. Snacks/Other: Kayısı, Ülker Çikolatalı Gofret. more...
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Losing 0.1 kg a Week
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