Weigh In record (no journal entry) for 07 May 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 60.04g | Prot: 49.32g | Carbs: 148.85g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Flora Smörgåsmargarin, Arla Prästost 31%, Arla Prästost 31%, Fralla, Flora Smörgåsmargarin. Lunch: Arla Lättmjölk, Familjen Dafgårds Ugnsrostad Kyckling. Snacks/Other: Flora Smörgåsmargarin, Arboga Leverpastej, Flora Smörgåsmargarin, Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Fralla, Olw Sourcream & Onion Chips. more...
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Losing 2.8 kg a Week
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Christer Karlsson's Weight History
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