Weigh In record (no journal entry) for 07 May 2020
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82 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 63.93g | Prot: 161.19g | Carbs: 222.30g.
Breakfast: Prozis Real Whey Isolate Stracciatella, Alinor Soy Drink, Prozis Instant Oats Vanilla Flavour, Prozis Burro di Arachidi Crunchy. Lunch: Prozis Melty Bar Fudge Brownie. Dinner: Pasta al Sugo, Uovo Strapazzato, Cacioricotta. Snacks/Other: Petto di Pollo, Carne, Le Bon Biscotti ai Cereali, Patate al Forno. more...
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Gaining 0.1 kg a Week
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Miketomson's Weight History
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