Weigh In record (no journal entry) for 03 October 2010
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2010:
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2731 kcal
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Fat: 119.10g | Prot: 74.67g | Carbs: 289.59g.
Breakfast: sausage patty, grits, Egg, Hash Brown (from Frozen), Milk (2% Lowfat with Added Vitamin A), Coffee, Propel Kiwi-Strawberry Fit Water. Lunch: brc, chicken nuggets, Light String Cheese. Snacks/Other: bacon ranch dressing, cobbler, vanilla ice crean, biscuits and gravy, 100% Parmesan Grated Cheese, Dry Cider. more...
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2404 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Running (jogging) - 8/kph - 1 hour, Resting - 1 hour, Sleeping - 5 hours and 30 minutes, Standing - 2 hours, Sitting - 12 hours and 30 minutes. more...
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Gaining 13.3 kg a Week
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curlycherylann's Weight History
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