Weigh In record (no journal entry) for 07 May 2020
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53 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 66.08g | Prot: 86.21g | Carbs: 105.55g.
Breakfast: Русь Восточная Геркулес Овсяные Хлопья, Яйцо (Целое). Lunch: Куриные котлеты, Булгур. Dinner: Пятерочка Яблоко Красное , Арахис, Сырники. more...
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Losing 0.4 kg a Week
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NanShelby's Weight History
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