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Ve-Hy
Journal
07 May 20
Ve-Hy's Journal, 07 May 20
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Weigh In record (no journal entry) for 07 May 2020
60.5 kg
Lost so far:
6.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
1707 kcal
Fat: 74.80g | Prot: 80.81g | Carbs: 122.86g.
Breakfast:
Valio Pehmeä Rasvaton Maitorahka, Pakkasmarja Marjamix, Maitokahvi.
Lunch:
Paistettu Kananmuna, HK Popsi Nakki.
Dinner:
Mikropopcorn, Karhu Olut, HK Popsi Nakki, Valio Arki Juusto, Vaasan Kaurapalat, Marabou Japp.
more...
457 kcal
Exercise:
Gym - 1 hour and 12 minutes, Apple Health - 22 hours and 48 minutes.
more...
Gaining 0.1 kg a Week
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Ve-Hy's Weight History
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