Weigh In record (no journal entry) for 07 May 2020
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51.6 kg
Lost so far: 8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 44.96g | Prot: 49.00g | Carbs: 107.07g.
Breakfast: Мой кофе, Творожная запеканка. Lunch: Сухое Молоко, Jacobs Caramel Latte, Гречка, Бефстроганов. Dinner: Творожная запеканка, Мой кофе, Плов без мяса. more...
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Losing 4.9 kg a Week
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malika.k's Weight History
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