баклажанная икра's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020

46.8 kg Lost so far: 5.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:

1334 kcal

Fat: 38.19g | Prot: 36.51g | Carbs: 210.14g. Breakfast: Сахар, Сливочное Масло, Хлеб, Изюм, Рис Вареный. Lunch: Хлеб, Салями. more...

1877 kcal

Exercise: Bicycling (slow) - 18/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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баклажанная икра's Weight History