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oliveolive0627
Journal
07 May 20
oliveolive0627's Journal, 07 May 20
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😍
51.7 kg
Lost so far:
6 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
1234 kcal
Fat: 59.55g | Prot: 45.54g | Carbs: 130.06g.
Breakfast:
摩斯漢堡 摩斯特調紅茶歐蕾, MOS 摩斯熱狗堡.
Lunch:
炒莧菜, 中華 板豆腐, 菜脯蛋, 白飯, 控肉, 炒豆芽.
Snacks/Other:
摩斯漢堡 歐式經典磅蛋糕, MOS 冰紅茶(L).
more...
1447 kcal
Exercise:
飛輪有氧 - 3 hours, Sleeping - 8 hours, Resting - 13 hours.
more...
Losing 1.4 kg a Week
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oliveolive0627's Weight History
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