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nicole02060206
Journal
07 May 20
nicole02060206's Journal, 07 May 20
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拉肚子
67.5 kg
Lost so far:
1.9 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2020:
1356 kcal
Fat: 31.77g | Prot: 73.77g | Carbs: 197.13g.
Breakfast:
荷包蛋, 白吐司, 鮮奶茶.
Lunch:
鍋燒意麵.
Dinner:
炒韭菜, 豬里肉(柳肉,瘦肉), 馬鈴薯(水煮,不加鹽), 香蕉, 蓮霧.
Snacks/Other:
中華 甜愛玉.
more...
1326 kcal
Exercise:
6000 - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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nicole02060206's Weight History
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