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tryagain
Journal
20 Sep 08
tryagain's Journal, 20 Sep 08
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Weigh In record (no journal entry) for 20 September 2008
73.5 kg
Lost so far:
3.2 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2008:
652 kcal
Fat: 19.28g | Prot: 22.26g | Carbs: 103.56g.
Breakfast:
banana.
Lunch:
banana.
Dinner:
tomato, wheat roll, chicken.
Snacks/Other:
Kettle Cooked Original Extra Crunchy Potato Chips.
more...
1995 kcal
Exercise:
wii fit - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 3.7 kg a Week
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tryagain's Weight History
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