I have been trying to get up and moving more this week after a long time with no exercise. My legs are too soft - I want to be strong again! And if I'm going to do that 10k by the end of this year, I need to step it up and train. I need to quit being a wimpy kitty baby whiner and get out there, rain or shine.
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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