prastiwi29's Journal, 06 May 20

Weigh In record (no journal entry) for 06 May 2020

71 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

571 kcal

Fat: 21.96g | Prot: 21.87g | Carbs: 78.21g. Breakfast: Tempe Goreng, Telur Goreng, Sayur Lodeh, Pisang, Nasi Putih. more...

1826 kcal

Exercise: Cardio - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

prastiwi29's Weight History