Weigh In record (no journal entry) for 06 May 2020
|
79 kg
Lost so far: 41.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 62.25g | Prot: 128.43g | Carbs: 89.70g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Dolce Albero Арахисовая Паста без Сахара. Lunch: Картошка Печеная, Эстетика Вкуса Панировочные Сухари, Куриная Грудка. Dinner: Помидоры Черри. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|