Weigh In record (no journal entry) for 06 May 2020
|
77.5 kg
Lost so far: 23.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
2383 kcal
|
Fat: 88.56g | Prot: 65.89g | Carbs: 325.83g.
Lunch: Макдоналдс Капучино (0,3 L), SPAR Арахисовое Масло, Хлебец. Dinner: Суши Весла Роллы с Краб Палочками. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lchernoshtan's Weight History
|