Weigh In record (no journal entry) for 05 May 2020
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 13.27g | Prot: 59.22g | Carbs: 166.51g.
Lunch: Coxa de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Café, Cuscuz (Cozido). more...
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Losing 0.9 kg a Week
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Alves819's Weight History
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