Weigh In record (no journal entry) for 06 May 2020
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54.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 11.72g | Prot: 21.49g | Carbs: 56.62g.
Breakfast: 양상추 샐러드, 오이고추, 밥, 황태국, 감자전, 파인애플, 치즈계란말이, 양반 들기름 향이 그윽한 김. more...
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Losing 1.4 kg a Week
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