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Ingrid2466
Journal
05 May 20
Ingrid2466's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
94.7 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
1441 kcal
Fat: 91.41g | Prot: 96.03g | Carbs: 51.11g.
Breakfast:
Edeka Double Chocolate Cookies, Butter, Aldi Emmentaler, Harry Eiweißbrot, Bäckerkrönung Knäckebrot Sesam, Leckerrom Gouda, Cremisee Körniger Frischkäse.
Lunch:
Korn Mühle Sesam Knäckebrot, Spiegelei ohne Fett.
more...
2605 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Ingrid2466's Weight History
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