Weigh In record (no journal entry) for 05 May 2020
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87.8 kg
Lost so far: 7.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 40.37g | Prot: 35.04g | Carbs: 48.95g.
Breakfast: Chá (Infusão), Nestlé Iogurte Natural Integral, Mamão, Kiwi. Lunch: Couve Refogada, Bacon (Curado, Frito, Cozido), Farinha de Amendoas, Kibe Assado, Rúcula, Alface, Ovo Frito. more...
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Losing 7.7 kg a Week
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Deni Lima's Weight History
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