Weigh In record (no journal entry) for 05 May 2020
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135 kg
Lost so far: 1.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 51.03g | Prot: 58.00g | Carbs: 125.31g.
Breakfast: Valio Profeel Suklaa Proteiinivanukas , Kurkku, Oivariini Oivariini, Pirkka Espanjalainen Kirsikkatomaatti, Pirkka Kevyt Kermaviili, Oululainen Jälkiuunileipä, Paprika (Punainen), Porkkanat. Lunch: Lohilo Caramel & Peanut Protein Ice Cream Bar, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Koskikylän Liha-Kaalilaatikko. more...
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3950 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Kettlebells - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Hanna.jii's Weight History
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