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JoanaFP
Journal
05 May 20
JoanaFP's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
61.1 kg
Lost so far:
4.5 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
1430 kcal
Fat: 65.41g | Prot: 122.57g | Carbs: 84.60g.
Breakfast:
Pão de Passas, Azeite, Ovo, Nobre Salsichas Frankfurt.
Lunch:
Morangos, Azeite, Tomates, Pingo Doce Bifes de Frango .
Dinner:
Kinder Bueno, Arroz Branco, Vitela Estufada.
more...
1894 kcal
Exercise:
Passadeira inclinação - 33 minutes, Apple Health - 23 hours and 27 minutes.
more...
Losing 1.1 kg a Week
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JoanaFP's Weight History
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