Weigh In record (no journal entry) for 05 May 2020
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52.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 7.44g | Prot: 13.72g | Carbs: 69.74g.
Breakfast: Далматово Палочки Молочные, Овсяная Каша на Молоке. Lunch: Правильное Решение Фасоль Красная Натуральная, Помидоры, Огурец (с Кожурой). Dinner: Красное Яблоко. more...
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Gaining 1.1 kg a Week
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sashakot1234's Weight History
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