fit_life.94's Journal, 05 May 20

fit_life.94's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 May 2020

51.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

775 kcal

Fat: 18.35g | Prot: 47.98g | Carbs: 109.89g. Breakfast: Green Smoothie. Lunch: Cucumber, Red Kidney Beans (with Salt, Cooked, Boiled) . Dinner: Walnuts, Chicken Breast (Skin Not Eaten), Chanakh Matsun(3.2%), Cooked Beets (from Canned, Fat Not Added in Cooking). Snacks/Other: Sweetened Condensed Milk. more...

1357 kcal

Exercise: Cardio - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fit_life.94's Weight History

View Complete History

fit_life.94's Journal, 05 May 20

Submit a Comment

fit_life.94's Weight History