Weigh In record (no journal entry) for 05 May 2020
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81.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 74.37g | Prot: 63.82g | Carbs: 146.64g.
Breakfast: Lönneberga Kokt Skinka, Hatting Havre God, Flora Smörgåsmargarin, Flora Smörgåsmargarin, Hatting Havre God, Kaffe (Bryggt på Kaffepulver), Pastejköket Bredbar Leverpastej Original. Lunch: Arla Lättmjölk, Vanliga Pannkakor. Snacks/Other: Arla Prästost 31%, Hatting Havre God, Flora Smörgåsmargarin, Olw Sourcream & Onion Chips, Flora Smörgåsmargarin, Hatting Havre God, Arla Prästost 31%, Kaffe (Bryggt på Kaffepulver), Delicato Proteinbar Hallongrotta. more...
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steady weight
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Christer Karlsson's Weight History
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