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964 kcal
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Fat: 45.13g | Prot: 39.03g | Carbs: 103.50g.
Breakfast: Telur Rebus Lunak, Nasi Goreng, Air. Lunch: Minyak Kelapa, Quaker Instant Oatmeal, Telur, Makaroni. Dinner: Sayap Ayam, Quaker Instant Oatmeal. Snacks/Other: Apel. more...
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1432 kcal
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Exercise:
Cardio - 15 minutes, Resting - 23 hours and 45 minutes. more...
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rossianaadh's Weight History
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