Weigh In record (no journal entry) for 02 October 2010
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147.0 kg
Lost so far: 13.3 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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1467 kcal
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Fat: 68.17g | Prot: 100.67g | Carbs: 117.44g.
Breakfast: Cooked Egg White, Butter, Original Coffee Creamer, Carrots. Lunch: smoked trout, Italian Salad Dressing, grilled red pepper. Dinner: sweet potato fries, poppers, Hot Wings, Lettuce Salad with Assorted Vegetables. more...
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Losing 1.0 kg a Week
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jbigiron's Weight History
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