sophiesokay's Journal, 08 Jul 13

Weigh In record (no journal entry) for 08 July 2013
56.6 kg Lost so far: 4.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2013:
270 kcal Fat: 2.38g | Prot: 3.16g | Carbs: 5.31g.   Breakfast: Coffee with Milk. Lunch: Lettuce. Dinner: Coffee with Milk. Snacks/Other: Eiskaffee. more...
1735 kcal Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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sophiesokay's Weight History


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