Weigh In record (no journal entry) for 05 May 2020
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 133.59g | Prot: 47.53g | Carbs: 13.00g.
Breakfast: UCC 精選即溶咖啡, Pure Indian Foods 酥油, Nature's Way MCT Oil. Lunch: 全聯 豬梅花肉, 水煮蛋, 水蓮, 小黃瓜. more...
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Losing 4.2 kg a Week
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rabi_chen's Weight History
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