Weigh In record (no journal entry) for 08 July 2013
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61.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 52.91g | Prot: 61.29g | Carbs: 244.53g.
Breakfast: Latte Espresso, Feiner Zitronenkuchen. Lunch: Griechischer Salat. Dinner: Suppe, Latte Espresso. Snacks/Other: Gurke (Geschält), Champignons, Cantaloupe Melonen, Erdbeeren mit Zucker. more...
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2390 kcal
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Exercise:
Pilates - 2 hours, Desk Work - 3 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 30 minutes, Running - 11/kph - 30 minutes, Sleeping - 9 hours, Resting - 7 hours and 45 minutes, Sitting - 1 hour. more...
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Gaining 0.2 kg a Week
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XcAssandra's Weight History
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