7299's Journal, 05 May 20

昨天有點忙,沒運動但晚上也沒睡好,還落枕... 唉。

View Diet Calendar, 05 May 2020:
1560 kcal Fat: 47.23g | Prot: 58.93g | Carbs: 229.50g.   Breakfast: 瑞穗 全脂鮮奶, 義美 銀絲卷. Lunch: 涼麵, 西瓜. Dinner: 披薩. more...
2025 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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