НадеждаSG's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

64.3 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2020:

1315 kcal

Fat: 48.22g | Prot: 57.58g | Carbs: 160.28g. Breakfast: Сгущенка, Оладьи на Кефире. Lunch: Тушеные Овощи, Котлета Куриная. Dinner: Салат из Помидоров и Огурцов, Котлета Куриная. Snacks/Other: Сгущенка, Оладьи на Кефире. more...

2377 kcal

Exercise: Hiking - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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НадеждаSG's Journal, 04 May 20

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