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Vika Ka
Journal
04 May 20
Vika Ka's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
53.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
716 kcal
Fat: 16.05g | Prot: 324.17g | Carbs: 123.14g.
Breakfast:
Чай с Сахаром, Bis Conti Батончик Бісквітний Брауні.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Огурец (с Кожурой), Картошка Вареная.
Snacks/Other:
Яблоко, Danone Растишка Йогурт Банан .
more...
1508 kcal
Exercise:
Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Vika Ka's Weight History
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