Weigh In record (no journal entry) for 04 May 2020
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82.2 kg
Lost so far: 4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 35.68g | Prot: 116.63g | Carbs: 75.10g.
Breakfast: Puro Campeon Iso Zero Hidrolizado, Alpura Leche Deslactosada, Tinga de Pollo, Knorr Arroz con Tomate, Puré de Papa, Huevo, Clara de Huevo, FUD Virginia Jamón de Pavo (20,8g), Jitomate. Lunch: Clara de Huevo, Huevo, Jitomate, Alpura Leche Deslactosada, Puro Campeon Iso Zero Hidrolizado. more...
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Losing 0.7 kg a Week
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CORTES MONTIEL's Weight History
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