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courtneereid
Journal
04 May 20
courtneereid's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
104.6 kg
Lost so far:
1.5 kg
.
Still to go:
32.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1092 kcal
Fat: 75.68g | Prot: 58.30g | Carbs: 50.24g.
Breakfast:
Coffee with Milk.
Lunch:
Pesto Sauce, No Name Mozzarella Shredded Cheese, Chicken Meatballs, Cooked Green String Beans (from Frozen).
Dinner:
President's Choice Free from Bacon, McCain Hashbrowns, Compliments Large Eggs.
Snacks/Other:
Cracker Barrel Marble Cheese, Bulk Barn Chocolate Macaroons, Strawberries , Yoplait Yogourt Source.
more...
539 kcal
Exercise:
Walking (moderate) - 5/kph - 49 minutes, Samsung Health - 23 hours and 11 minutes.
more...
Gaining 3.2 kg a Week
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courtneereid's Weight History
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